Efficacy and benefits of Garlic for health

Efficacy and benefits of Garlic for health

Lens Healthy : Efficacy and benefits of Garlic for health, - The Onion is a type of tubers which usually often we make as a spice dishes. Almost in all dishes usually use onions as rempahnya. But, did you know, it turns out that onions have the efficacy and benefits are good for your health?

The onion turns can be utilized as an allergy and as a preventative medicine as well as treatment of various diseases. One of which is a skin disease.

This is actually already known for a long time, the onion is already used by some people in Europe to fight a plague around the early 1900s. Healing Ayurvedic's wearing a poultice of onions to the chest or legs to cure coughs, colds and flu for centuries. They also used a poultice of onions to reduce pain and inflammation in the joints. Homeopathic doctor also used the healing abilities of onion to cure from the virus and the disease.

Onions are food sources that are rich in flavonoids, quercitin, a proven powerful antioxidant can lower cholesterol, avoid blood clotting, against asthma, chronic bronchitis, fevers, atherosclerosis and infection. Even the onion can also prevent various types of cancer.

All benefits of healing for the diseases described above several marvels through consumption. Then what for as well as what happens when a slice of onion placed in the room of your House?

Some parents in the old days there was a superstitious practices often do by putting onion above the door of the home, the goal to make the home as well as your family's protection of Ethereal as well as black studies done by the bad guys. In different ways, in terms of medical fact is that there is indeed a function of onion that is kept in the room.

Try to take a few grains of red onion, irislah then enter into a bowl or plate and place it in the room. Let stand for a few hours as well as the air in the room it will be clean. In some countries, the routine stores the pieces of onion and put it in the corner-a corner of the room was often done. This sort of thing has a goal to clear the air of the virus that can lead to a variety of diseases, including the flu.

When you're under attack flu, colds or fever, selekasnya put the pieces of onion already cut up as much as half the bowl in the room. Onions need to be cut into pieces so that the smell pungent onion smell due to an exposé by sting which would neutralize the air and absorb the influenza virus from Eve. When placed in a home for disease prevention, replace onion every 3 days.

Onions can also be used to remove odors. So, when the bathroom, shed, or garage of your home scented air is foul, put the onion pieces there. The smell of onions at first indeed would smell is very strong, but the smell of onions that sting that would exactly work. Because when you put onions it you do when night, so the next morning stench that previously existed in that space would be lost.

Share to facebook to read brother, friends and neighbors to increase knowledge about alternative pecegahan as well as the healing of disease using natural ingredients and as discussed above is the onion.

Lens Healthy : The Causes And How To Overcome The Baby Constipation, - Constipation or constipation too often experienced by the baby, the baby's parents will make sure felt very freaked out first for who recently became parents. Concerns experienced by parents of course is very reasonable. Because, for those who recently became a parent will usually be very less information related to health problems of the liver as well as fruit how to take care of the baby.

But for those of you who recently bore the title as parents need not feel uneasy, with information reasonably sure you'll be able to do a true handling to the fruit of your heart hard chapters. Check out some of the causes and how to deal with baby difficult chapter here.

The Causes And How To Overcome The Baby Constipation

Infant formula milk could cause constipation.

For those of you who have long running role as a parent, you should look at some of the following information related to the cause of the baby's difficult chapters. One of the factors the causes of constipation in infants is a factor of the milk. For infants who consumed BREAST MILK will more rarely experience constipation, unlike the case with infants who consume formula milk only. Infants who consume formula milk is indeed very susceptible for constipation, as well as calcium phosphorus content too high already as a trigger that causes the water in the stool are absorbed in the intestinal wall and cause the stool becomes hard.

In addition, infants who consumed BREAST MILK will get your intake of fluids memadahi so will avoid dehydration, different only in infants who consume formula milk, only biasnya will be frequently dehydrated so that it makes the stool becomes harder causing the baby difficult chapters. However, not all infants who consume formula milk experiencing the same thing as mentioned earlier, because there is not a little baby that is not a problem with the pencernaannya although the consuming infant formula from birth.

Rudimentary digestive system causes baby constipation.

And the other thing that can cause baby difficult chapter one because the baby's digestive system is not yet perfect. Usually babies who have started to be given extra food would be extremely vulnerable to experiencing constipation. That is because the rudimentary digestive system so it certainly hasn't been able to digest solid food perfectly. It will make the consistency of stools in infants become hard. At the time of the baby start solid foods are usually given a baby will experience constipation due to the baby's intestines are not yet accustomed to digesting solid food.

The wound on the anus can cause baby constipation.

Infants who experience constipation problem may also be caused by the presence of scars on her anus. In this case the baby would look very pain when defecating, scraping a hard stools can lead to sores on the anus, could even bleed. It is usually even make babies are reluctant to mengejan because of the fear of pain if mengejan. It thus will be more aggravating circumstances because the stool will progressively accumulate and the more hardened and will make a baby difficult chapters.

Hirschsprung causes baby constipation.

Hirschprung persyarafan is a condition in which the colon is very bottom, start the anus up the gut on it that is experiencing a disorder. If intestinal digestion in case normal Peristaltic movement will be able to do, it is in this digestive disorder Hirschprung not able to perform the movement, so that the channels will be much more narrow and will eventually cause the baby difficult chapters. And if it is allowed then it can cause inflammatory bowel infection in infants because it was the place for germs to breed.

Several ways of tackling infant constipation.

One way to overcome the difficult chapters of babies is to do a soft massage on the area around the baby's stomach. How did it actually very easy but also need to be careful. Do massage with very gently and carefully in the tummy, starting from the navel towards the side or outer direction with circular or rotating movement in line with the direction of the clock. You can also add cream or by adding a massage oil for babies in order to ease the movement of the hand at the time of massage.

Another way to cope with the baby difficult chapters are by way of moving a baby's feet like people cycling. The trick is to lay the baby with the terlentang position, then move the feet baby bak people cycling. Did the bike pedaling movement repeatedly and with great circumspection. The movement will make the muscles in the stomach of the baby can move as well as provide a gentle pressure on the colon, it will certainly be more and make it easier to do baby bowel movements. So some of the information we could convey, may be useful.

Lens Healthy : You will Lose Belly Fat and will disappear with this drink, Prove Themselves!!, - A protruding stomach is indeed always the case, usually the belly will interfere with a person's appearance and sometimes be an indication that someone is unhealthy patterns of her life from the belly. Usually too much fat content in the stomach causing the belly.

As we know that fat is one of the causes of dangerous diseases such as cholesterol, cardiac, or stroke. Thus the excessive fat is absolutely not good for health. As for us here will share information about a hefty drink efficacious to eliminate the fat on your belly.

Based on the article that reported by myhealthtips.in drinks can be made with simple ingredients and easy to come by. Beside that, the ingredients are natural ingredients so it is safe for consumption. Want to know what and how to make the drinks?? let check out his review below:

How to shrink the stomach

As for some of the required materials:

• 8 glasses of water
• 1 tsp grated ginger
• One fruit of cucumber
• One lemon
• 12 sheets of mint leaves

How to make:

1. Take a cucumber, peeled and then grated.
2. Add the juice of a lemon into the water to grated cucumber.
3. And then beaten 12 sheets of mint leaves until smooth and store it in a separate dish.
4. Mix the ingredients with entirely 1 tsp grated ginger, and enter into the refrigerator and let it all overnight.
5. Then add 8 cups of water in the morning, so that it becomes the juice.
6. Drink this juice during the day, whenever you feel hungry.
7. Doing it this way for at least 4 days in a row to melt the fat in the body.

The disposal process to maximize your fat, preferably added with gentle exercise such as running, jogging in place, sit ups and gymnastics. It will be better to maximize the process shrink your stomach. You will look more confident with the belly trim. Spread this information to your friends and your brother, so we can all live a healthy life and free of fat and belly.

Lens Healthy : Panda, The Following Tips Eliminate It, - Dark circles around the eye area or the SAC of the eye or the more popular as the panda's eyes for some people might be considered a trivial thing, but for some people the existence of a panda is a very serious problem, because it can ruin your appearance, especially on the face.

For those of you who feel disturbed by the presence of dark circles around your eyes, and anxious to immediately eliminate the panda eyes, here we tell how to remove panda eyes with natural ways that you can do to eliminate the panda eyes.

7 How to remove panda eyes

How to remove panda eyes

How to remove panda eyes with enough rest

How to remove panda one is sleeping. One of the causes of the emergence of the SAC of the eye or eyes are the eyes of the lesser panda break or eyes are too tired. The routine work that requires that you do not have time to rest or sleep can be one of the causes of the emergence of the panda eyes. For it cukupilah body needs to rest, sleep at least 8 hours a day. In addition it could lead to the emergence of panda less break can also cause adverse effects to the health of others, for example, as the body that feels very tired and limp.

How to remove panda eyes with ice cubes

How to remove panda was able to take advantage of ice cubes. This is very efficacious way to cope with the panda. To eliminate dark circles around the eye area using ice cubes is very easy, simply compress the area around the eyes using an ice cube wrapped in plastic, or with direct greasing-apply ice cubes in the area around the eyes. Do it more or less for 10 minutes. Besides being beneficial to remove the SAC of the eye, by the way can also be bermanfaatkan for refreshing and toning and refreshing the skin also.

How to remove panda with a used teabag

How to remove panda eyes can be done by utilizing a used teabag. A used teabag in question is not a teabag existing scars on trash or forging pickings on the street, but rather the phonecards that you just seduh. How to use it is very easy, simply soak the phonecards that you've seduh, let stand a while the phonecards in cold water. Next paste the teabag pouch on the eyes, leave it on for approximately 15 minutes. For maximum results, use this way when you want to sleep. Read also: the benefits of drinking green tea for health

How to remove panda eyes with cucumber

How to remove panda eyes can be done by using natural materials, namely cucumbers. How to utilize this cucumber as a remedy to overcome the natural eye of the panda is not too difficult to do, here's how precisely it's easy enough iris-iris round form then cool cucumber slices of cucumbers in the refrigerator approximately for 10 minutes, then stick a cucumber that has been cooled in the fridge is on the part of the eye. Cucumber is excellent used to reduce even eliminate panda eyes that look very disturbing appearance.

How to remove panda eyes with potatoes

How to remove panda eyes can also use other natural ingredients i.e. potatoes. In addition can be used as a garnish as well as the main ingredient in a food, potatoes are also very nutritious to cope with panda. The trick is pretty easy, Peel then wash to clean then the shredded potatoes. Next wrap the potato grater results above with a clean cloth, the next step is to compress the parts of the eye using potatoes already wrapped with fabric, by means of the dark circles around the eyes on the area will gradually disappear.

How to remove panda eyes with bengkoang

How to remove panda eyes can also take advantage of other natural ingredients namely bengkoang. Bengkoang are already very familiar with the world of beauty, because efficacy bengkoang for beauty has indeed been known since a long time. One of the benefits of bengkoang is to eliminate dark circles around the eye area. To remove eye pouch with bengkoang is very easy, simply Peel and wash clean bengkoang, then puree or blend bengkoang. Next use the results of the blenderan as a mask, bengkoang paste on eyes and let sit for 15 minutes and then rinse using clean water.

How to remove panda with a spoon

How to remove panda eyes can be done also by using a spoon. The way to do it is very easy, simply enter a few fruit Spoon into the refrigerator and let the spoon-spoon until completely cold. Next use a spoon-the cold that's been senok for compresses an unused eye. Attach the curved part of the spoon on the eyes. Do how to.

Lens Healthy : Many don't think it turned out that the drink is the cause of kidney stones!, - Milk is a drink full of calcium and is great for bone growth. While tea is the drink of a bygone era that is already known for its anti-excellent oksidannya preventing the free radicals that can be at risk of cancer.

But what if the two drinks to be mixed, if improved would be better? or even be a source of disease due to substances that mutually flips. Yes, as we know the drink is "milk tea".

Milk tea is now becoming a trend because it tastes quite unique, usually people just drink the tea, or milk only. But now even the combination into a milk tea. Did you know turns out this milk tea can potentially cause kidney stones?

For some people, milk tea is a favourite drink is highly frowned upon. They use milk as sweetener tea swap of sugar. Tea and milk in combination resulted in a unique flavor but still delicious and scrumptious.

Here's an explanation of why the combination of tea and milk is not good for your health.

drinking causes Kidney stone disease

Tea has many antioxidant substances that Act to get rid of the harmful effects of free radicals for the growth of the cells. One of the antioxidant compounds owned by tea catechin IE. While milk has proteins called casein can hinder the ability of catechin compounds in tea. As a result, when the tea is drunk together with the milk, the benefits of antioxidants in tea so insufficient.

If viewed from the dairy milk, namely avail one of the useful sources of calcium for bone health. Drinking milk with regular way means protecting the bone so that it always healthy and strong. Unfortunately, tea also contains compounds called oxalic acid. This compound will be kicked off simultaneously with urine. Within the body, oxalic acid can bind with calcium and makes one particle commonly referred to with kidney stones.

What is the large size of these particles depend how big attachment to oxalic acid with calcium. If ongoing or in large quantities is definitely getting bigger also particles of kidney stones are formed. The more often consume milk tea, the greater the risk of developing kidney stones, especially when not accompanied by drinking water that much.

Well, so know right turns drinking milk tea milk tea mix a.k.a. less well for health could even be at risk. Typically people mix tea with milk just to add flavor. But they could not understand or maybe just less concerned at the negative effects caused.

Hence we know information, distribute this information so that the families and relatives we avoid the risk of kidney stones on top. Don't see something from Delish, but see also the benefits, whether good or not for our health.

Lens Healthy : The Benefits Of This Fruit Is Amazing! Diabetics Should Try It!!, - This fruit at first glance look like blueberries or grapes, but it turns out that this fruit is the fruit of the cashew. But the difference is the size, shape and colour which is pretty weird. This rare fruit has another name in many areas such as guava, jambul rivet, South Asian cuisine and much more. Yes, other, name rivet Guava was very similar to that of grapes.

This fruit is indeed not easy to find. Because of their rarity, jambul fruit might be found only in the amount less because many trees are cut down, because fruit is usually found in the forests. And most of the population does not know the benefits of fruit.

In some traditional markets the fruits of jamblan can be found in September to October. These berries have a distinctive flavor, mix between a very sweet taste and flavor that is slightly sticky and sour osphronemidae. This fruit has a very shiny skin with white flesh of the fruit is somewhat purplish.

Pectin substances which exist in the flesh of the fruit will usually leave the color purple on the tongue. So the fruit is very tasty for jambul consumed with various content of the nutrients can be known on the flesh of the fruit. Here's some explanation about the benefits of a rare fruit that is this one:

7 benefits of nutritious fruit Crest

7 benefits of nutritious fruit Crest

Overcome Digestive Problems

If you have digestive problems such as abdominal pain with bloating symptoms and is difficult to wind and constipation so You could wear fruit of South Asian cuisine. The juice from the fruit of South Asian cuisine that are already separated by the seeds had enough fiber, sugar compounds in fruit of South Asian cuisine can overcome problems of abdominal pain. If you've never made fruit juice South Asian cuisine so fresh fruit consumption of South Asian cuisine is also powerful to get rid of bloating.

The Body's Energy Source

The fruit of South Asian cuisine or jambul is very refreshing with a sweet and sour taste. Even the fruit of South Asian cuisine always leave a sour taste and osphronemidae for tongue. Carbohydrates, proteins and fats in the fruit of South Asian cuisine can be a good source of energy. In addition, the fruit of South Asian cuisine can help solving the substance starch into sugar.

Maintaining healthy bones and teeth

Calcium, Magnesium, phosphorus and iron in the fruit of South Asian cuisine can protect bone density and prevent cavities. The fruit of South Asian cuisine fit for seniors and pregnant women who have the possibility of being attacked arthritis or osteoporosis and bone fragility.

Lowering sugar levels in Diabetes

The content of the Glycoside phytomelin, alfa, phytosterol and astringent in the fruit can control the content of sugar in the blood and prevents excessive cholesterol in the body. Astringent fruit in South Asian cuisine also serves to accelerate the closure of wounds for diabetics.

Protect the health of the heart and the eyes

In protecting heart health South Asian cuisine, the fruit has a potassium content and sodium that acts to regulate the heart muscle, helps regulate heartbeat and avoid various kinds of diseases due to the possibility of a heart attack. In addition to that, the content of Vitamin A in the South Asian cuisine fruit is recognized to protect eye health, ease the risks of low vision in the eye and blindness due to cataracts.

That's the explanation of the benefits of the fruit, not the benefits many jambul?? Indeed the fruit is rarely to be found, and only in specific areas only. But for the sake of health, whatever we have to do sesusah however, despite how. Last May the times article reviews helpful and don't forget to share family and relatives who may be in desperate need of this information. Because sharing is beautiful.

Lens Healthy : Tips, How To Get Twins, - For the person who has raised a family, have children naturally have become a highly coveted. The presence of fruit hearts will certainly be an encouragement of its own when it comes a problem, nor can be a courteous atmosphere while enjoying the joy. A child certainly has become a priceless gift, especially if it was awarded the twins.

Not a few parents who would love to have twins, then is there a way to have twins? Check out the following short reviews on how to get the twins could possibly be a solution for those of you who want twins.

7 How to get twins

Tips, How To Get Twins

How to get pregnant with twins in old age

One of the ways that can be done to get pregnant with twins was in old age. How to get the twins this is true is, because women who have entered the age of menopaus will be hard to get pregnant, but if turns out to be pregnant then the percentages to get the twins are also much greater. With an estimated increase of very significant, i.e. of 7 percent at the age of 40 years and 17 percent at the age of 45 years. But you should also continue to make consultation with obstetrician, because getting pregnant in old age will certainly get a lot of barriers and obstacles related to the period of her pregnancy.

How to get twins by consuming folic acid

One way to get the twins is to consume folic acid. Indeed it actually all kinds of vitamins have benefits as well as excellent benefits for the body if consumed in appropriate. Folic acid has also been proven to increase a possibility to have twins. Folic acid is indeed a lot contained in milk for pregnant women, which certainly will be very beneficial to minimize the risk of a baby born with a disability. But consume folic acid should also not to exceed 1000 mg per day.

How to get twins by keeping the intake of nutrition

One way to get the twins is to keep the intake of nutrients that are consumed are always awake. Nutrition experts have agreed that a mother who has a skinny body will be much more difficult to get twins. Then apply also to the contrary, a mother who has a body fat have a much greater likelihood to get baby twins, although the statement was not true. Nutritional balance is indeed very basically needed for pregnant women.

How to get twins diligently drink milk

One way to get the twins is to often consume milk. Based on a study that says that women who are planning pregnancy since it has been regularly drink milk then it could be ascertained that by routinely consume milk then a pregnant women is expected to get baby twins. Moms who love to consume the milk has a chance to get the twins 5 times much larger if compared with that does not go away.

How to get twins by eating sweet-ubian

One way to get the twins is to multiply the consumption of sweet-ubian, it is based on an existing data. Based on a wrong tribes in Africa have a habit of eating sweet potatoes as well as cassava. With its own habits in the community where the tribes have the habit to eat wild Yam or cassava. And the habit is directly proportional to the birth of twins is much higher about 4 times.

How to get twins by stopping birth control pills

One way to get the twins is to how to stop taking pills KB. It is indeed a good idea and you need to do. This of course is one of the ways that can also be utilized to get the twins. And a few extra tips, for women who are breastfeeding, then chances are pregnant and get the twins will be much greater. Women who are breastfeeding are also still has the possibility of 9 times larger to have twins, this occurs because pregnant women have the ability to release the ovum.

How to get twins by staying to the consulting physician

One way to get the twins are still routinely consult a doctor. By consulting a doctor then some informasinya.Aku steam-informasinya.Aku steam or problems that occur during pregnancy will be immediately responded and handled. Some of the things above you can do especially for those of you who crave will have twins. However it should be noted when it has had twins, then we recommend you can still be with arif and wise to give everything to the fruit of your heart. So a little tips and how to get the twins.

Lens Healthy : He's 7 reasons Women Japan can't be Fat, - The ideal body is yearning any person, let alone a woman definitely want an ideal body. Chubby little they've been stressed and will perform a variety of ways in order to lose weight. But a woman of Japan, as we have seen very rarely look fat. Why can it be so? It turns out they do a healthy life habits of many unknown women Indonesia.

Based on the article that reported by healthyandnaturalworld, there are 7 habits of women Japan that makes their bodies stay slim and healthy. Want to know what the secret is? See the explanation below:

7 reasons Women Japan cannot be Obese

The Reason Women Japan Cannot Be Obese

1. Basic ingredients food just fish, soy, rice, vegetables and fruit

Never stop by the restaurant Japan? If you are sensitive, You can see most of the food is just about grilled fish, a little rice, boiled vegetables, a bowl of miso soup, and green tea and fruit for dessert

2. Small portions

Have you ever noticed, that food is served at a restaurant only a small bowl of Japan? Yes, it is their habit of consuming food in small portions. The important thing for them is the presentation and rules, such as:

• Enjoying food is slowly
• Dishes are not completely filled.
• Each dish is served on the plate itself.
• The food was arranged to show the beauty of nature and you sometimes have to stop just to enjoy its aesthetic elements.
• You are encouraged to stop eating when 80 percent full
• Most women Japan uses the principle of portion control if you want to lose weight.

3. Key of cuisine

This is important in processing the cuisine. The people of Japan are aware correct, healthy food simply through the process of grilling, sauteing, steamed, or quick frying in a pan.

Japan's own chefs seldom cultivate food at high temperatures, especially in a long time. Also, they are also more enjoy fresh food with sauces.

4. Rarely eat bread, just rice

Funny thing is, if we do not recommended eating the rice diet, while Japan woman thus serving rice every meal. But they absolutely will not eat anything made from flour such as breads.

5. Breakfast with miso soup

In Japan, the breakfast is considered very important and is served with a variety of small dishes. A bowl of miso soup or sometimes accompanied omurice (omelet contains rice) are often enjoyed in the morning before activity.

6. Without dessert

Dessert is not mandatory in Japan. If want to consume something sweet is usually served between meals.

7. When weight goes up, people will be more active Japan

Though not seobsesif Western women, the people of Japan will train hard while her weight up. Meraka would walk to everywhere and active in various activities.

It's her 7 reasons why can't Japan Women fat. It turns out that the lifestyle and their diet is very healthy. Wait for what else you guys, try to follow this healthy habit then you too will be healthy and trim.