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Natural Flu Remedy For Breastfeeding Moms

Lens Healthy : Natural Flu Remedy For Breastfeeding Moms, - Mothers who are breastfeeding should be more careful in keeping his health in order not easily hurt, even if the pain is mild pain such as coughs and colds. Because if the nursing mother stricken with the flu, then the process of breast feeding and all activities for the baby will be dormant and distracted because the flu can cause frequent nasal congestion, sneezing, coughing, runny nose, sore throat, and fever.

And this is certainly a very uncomfortable if used to work normally. The flu can occur due to the weather that does not support and for mothers who are breastfeeding need to consume the flu remedy for nursing mothers who made using natural ingredients. Because chemicals can certainly give you side effects that are not good for BREAST MILK and the use of natural materials also can impact both for the baby.

Natural Flu Remedy For Breastfeeding Moms
Natural Flu Remedy For Breastfeeding Moms

Materials For Breastfeeding Moms Flu Remedy


One of the ingredients of the herbs spices or herbs that can be used as a cure for the flu nursing mothers is ginger. Spice ingredients can be in sports into a warm ginger with other ways in geprek only then put in your tea warm. Ginger serves to relieve a scratchy throat due to flu and can also warm the body so well for nursing mothers. In addition there are also ginger kencur which can relieve flu with boil by using water to taste can then be directly in consumption.

Garlic is also a spice ingredients that can be used as a cure for the flu nursing mothers because garlic has a content of substances that can relieve colds due to flu and there are also antibiotic compounds contained in garlic. You can chew the garlic directly or may be in the DAB on the foods that you like. Garlic can improve blood circulation and can also help the delivery of nutrients to all the cells with smooth body. Garlic can be regular consumption because natural flu remedy for nursing mothers is very safe in consumption.

The next spice ingredients that can be used as a cure for the flu nursing mothers is the onion. The onion has antiviral chemistry content that can help overcome the flu in nursing mothers. Onion consumption can be cut by the way in then soak into the honey and leave for 1 night. After that honey can consume on a regular basis and you can make the food dishes by using a lot of red onion. In addition there is also a chili that can serve as a remedy for the flu nursing mothers because the Spice ingredient capsaicin content features that can cope with colds due to the flu. Cayenne Pepper thins it works as well as reducing fluid or mucus to clog the nasal cavity.

Vegetable And Fruit To Cure The Flu


One type of vegetable which usually make as complements fresh vegetables is the basil leaves. This leaves serve as a flu remedy for nursing mothers with boil water consumption and in regularly until the itching in the throat and flu subside. These leaves are also good for the health of the body such as a deodorizing excess body. To be able to cope with the pain of the flu, you can add basil leaves on each of your cuisine.

Flu drugs to nursing mothers can be made using fresh fruit. One is a lemon. This fruit can be squeezed in the way consumption is then added with a little salt and pepper and then can also directly in the drink. Lemon can help the itching in the throat due to colds and coughs. For those of you who do not like the taste of sour or sour then you can add a little lemon juice mixture as honey.

Wine is also a fruit that can be made as flu drugs to nursing mothers. This fruit is quite on the consumption directly in a large number of servings and does not need to be complementary with any Add. The fruit is small and sweet this can relieve coughs due to colds because grapes contain the functions the same with this type of cough expectorant that can relieve throat and safe for nursing mothers.

Simple Ways To Overcome Flu


There are simple ways that you can use to overcome flu to nursing mothers. The way is by consuming warm water. When nursing mothers are exposed to the flu then replace plain water with lukewarm water. Then the flu drugs to nursing mothers can also be made by using salt. Salt can dissolve into a warm water consumption can then be directly. Salt water can overcome flu, dispelling phlegm and can relieve a scratchy throat due to fungus.

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